Sunday, October 7, 2018

Common Sleep Problems and Tips for Better Sleep

Establishing good sleep habits for infants and toddlers is a job in itself, along with everything else a parent has to do.

All kids are so different.  My son was the best sleeper until we had a flood a few years ago, and hasn't been the same sleeper since.  My daughter had night terrors until she was 5 and a half; waking up screaming at least twice a night and no amount of consoling I did would affect her.

Not sleeping well doesn't just affect kids, it dramatically affects parents as well.  I know I am a much better Mom when I get the sleep I need.  I know my kids are much happier and fight less when they get the sleep they need too.

Tuck has a Parent's Guide to Healthy Sleep which is full of great tips for establishing good sleeping habits for your kids.  Check it out!

XO


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